{"title":"Accessories","description":"\u003cdiv style=\"text-align: center;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cp\u003eG\u0026amp;G Fitness Equipment has everything you need to workout in your home, whether you're a beginner or an experienced athlete. We are always available to answer any questions about any fitness tools we carry. You'll find everything from bands and gloves to BOSU trainers and Battle Ropes... MMA to yoga and everything in between. \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003ca href=\"https:\/\/livefit.com\/pages\/why-choose-g-g\" style=\"background-color: #ffd93c; border: 0px solid #000000; border-radius: 4px; color: #000000; text-align: center; display: inline-block; font-family: oswald; font-size: 20px; line-height: 40px; text-decoration: none; width: 200px;\"\u003eWhy Choose G\u0026amp;G?\u003c\/a\u003e\u003c\/div\u003e\n\u003chr\u003e\n\u003ch1 data-mce-fragment=\"1\"\u003eThe Best Gym Equipment Accessories for Home Use\u003c\/h1\u003e\n\u003cp data-mce-fragment=\"1\"\u003eAt \u003ca data-mce-fragment=\"1\" href=\"https:\/\/livefit.com\" data-mce-href=\"https:\/\/livefit.com\"\u003eG\u0026amp;G Fitness Equipment\u003c\/a\u003e, we've been doing this a long time — getting people in shape, helping them find the best gym equipment and fitness gear, and doing our part to kickstart and support fitness journeys. But we're still surprised how it's the little things that can make a big difference. That can be because they target muscles that aren't often used, or because they add a level of complexity or muscle confusion. \u003c\/p\u003e\n\u003ch2 data-mce-fragment=\"1\"\u003eFinding the Right Accessories for You\u003c\/h2\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe right accessories can help you balance, help strengthen your core, and help you get toned. Much more than an afterthought, these are some of our favorites.\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003eResistance Accessories\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003eResistance exercises are a terrific way to use your body weight differently and productively. These great pieces of gym gear are portable and lightweight and easy to take on the road with you, so your fitness doesn't have to suffer when you go on vacation. You can get a great hotel room workout in with \u003ca data-mce-fragment=\"1\" href=\"https:\/\/livefit.com\/collections\/accessories\/products\/resistance-exercise-bands-mini-bands-level-1\" data-mce-href=\"https:\/\/livefit.com\/collections\/accessories\/products\/resistance-exercise-bands-mini-bands-level-1\"\u003ethese Level 1 mini resistance bands\u003c\/a\u003e or, for more intense resistance, these \u003ca data-mce-fragment=\"1\" href=\"https:\/\/livefit.com\/collections\/accessories\/products\/resistance-exercise-bands-mini-bands-level-2\" data-mce-href=\"https:\/\/livefit.com\/collections\/accessories\/products\/resistance-exercise-bands-mini-bands-level-2\"\u003eLevel 2 mini resistance bands\u003c\/a\u003e. Depending on how you can use them, you can use them to strengthen your back, your arms, hips, or core. \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eFor a more intense workout, you can't go wrong with the \u003ca data-mce-fragment=\"1\" href=\"https:\/\/livefit.com\/products\/trx-sweat-system\" data-mce-href=\"https:\/\/livefit.com\/products\/trx-sweat-system\"\u003eTRX Sweat System\u003c\/a\u003e, which can help you with strength, cardio, recovery, or core-focused training. You can set it up quickly and easily and get real results from only seven simple movements:\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003ePush\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003ePull\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003ePlank\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eLunge\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eHinge\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eSquat\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eRotate\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003eSounds simple, but you can be guaranteed you'll get as much as you put in. Resistance accessories like the TRX can help you maintain a full range of joint motion and strengthen the muscles that stop you from getting back pain, for example. Resistance accessories are, therefore, very good things to have in your arsenal.\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003eBalance Fitness Accessories\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003eBalance is very important. Particularly as we get older and want to minimize the chances of nasty falls, exercises that strengthen our core, glutes, and hamstrings are key. Something like the \u003ca data-mce-fragment=\"1\" href=\"https:\/\/livefit.com\/products\/bosu-balance-trainer\" data-mce-href=\"https:\/\/livefit.com\/products\/bosu-balance-trainer\"\u003eBosu Balance Trainer\u003c\/a\u003e, used while doing weight training exercises, ups the challenge factor significantly. There are dozens of exercises it can augment — including situps and crunches, jumping exercises, and bicep curls. It's versatile: You can flip it over, do certain yoga poses on it, and use it for plyometric drills to build endurance and flexibility. The Bosu Balance Trainer can give you a surprisingly challenging workout, while you find your center of gravity. Like all the accessories on this page, it's small and handy but adds a lot to your workout routine. \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eSimilarly, the \u003ca data-mce-fragment=\"1\" href=\"https:\/\/livefit.com\/collections\/accessories\/products\/jasmine-fitness-blue-balance-cushion\" data-mce-href=\"https:\/\/livefit.com\/collections\/accessories\/products\/jasmine-fitness-blue-balance-cushion\"\u003eJasmine Fitness Blue Balance Cushion\u003c\/a\u003e is handy, versatile, and easily adjusted to your challenge level. It fosters better balance and joint stabilization, strengthens and tones core muscles, and encourages excellent posture. However, if you're looking to recover from injury or increase your coordination skills and strengthen your vulnerable-to-pain-and-injury lower back, try the \u003ca data-mce-fragment=\"1\" href=\"https:\/\/livefit.com\/collections\/accessories\/products\/element-fitness-balance-pad\" data-mce-href=\"https:\/\/livefit.com\/collections\/accessories\/products\/element-fitness-balance-pad\"\u003eElement Fitness Balance Pad\u003c\/a\u003e. You can even layer two of them to increase the \"wobble effect.\" That may sound funny but balance is serious business, with falls resulting in hospital stays for too many Americans every year. Investing in a balance accessory from G\u0026amp;G could save you years of problems down the line. The Element Fitness Pad also does double duty as a swimming float. \u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003eJump Ropes\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003eWhen it comes to home fitness equipment, nothing works up a sweat, strengthening your core and giving you a great all-around workout or warmup than a good, old-fashioned jump rope. It's another lightweight accessory that's so much more than just an accessory. It can be the entrée to a boxing workout or an intense cardio workout on its own. Jumping is good for the lymphatic system and gets your heart rate up, too, while toning and improving bone strength.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eWhat are you waiting for? Grab a \u003ca data-mce-fragment=\"1\" href=\"https:\/\/livefit.com\/collections\/accessories\/products\/ball-bearing-adjustable-cable-speed-rope\" data-mce-href=\"https:\/\/livefit.com\/collections\/accessories\/products\/ball-bearing-adjustable-cable-speed-rope\"\u003eBall Bearing Adjustable Cable Speed Rope\u003c\/a\u003e, an \u003ca data-mce-fragment=\"1\" href=\"https:\/\/livefit.com\/collections\/accessories\/products\/ball-bearing-adjustable-cable-speed-rope\" data-mce-href=\"https:\/\/livefit.com\/collections\/accessories\/products\/ball-bearing-adjustable-cable-speed-rope\"\u003eXM Fitness Aluminum Cable Speed Rope\u003c\/a\u003e, or a \u003ca data-mce-fragment=\"1\" href=\"https:\/\/livefit.com\/collections\/accessories\/products\/gronk-fitness-speed-rope\" data-mce-href=\"https:\/\/livefit.com\/collections\/accessories\/products\/gronk-fitness-speed-rope\"\u003eGronk Fitness Speed Rope\u003c\/a\u003e today, and get into fighting shape. A jump rope's a great piece of equipment for when you want to take your workout outdoors, too. You don't need expensive gym equipment to get a great workout.\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003eCore and Abs Accessories\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003eYou may not enjoy using the \u003ca data-mce-fragment=\"1\" href=\"https:\/\/livefit.com\/collections\/accessories\/products\/fit505-deluxe-double-ab-wheel\" data-mce-href=\"https:\/\/livefit.com\/collections\/accessories\/products\/fit505-deluxe-double-ab-wheel\"\u003eFIT505 Deluxe Double Ab Wheel\u003c\/a\u003e, but you will see results. The ab wheel is simple to use: You just grab the handles and roll it out and back toward you. But that simple act can strengthen your core and work every major upper body muscle group. We highly recommend the ab wheel if you're looking to get into beach shape fast.\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003eWeighted Accessories\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003eIf you're looking to add a bit more challenge to your workout without adding a lot of weight, you'll be surprised how much extra difficulty can be added with the smallest of weights in the right places. You can use \u003ca data-mce-fragment=\"1\" href=\"https:\/\/livefit.com\/collections\/accessories\/products\/adjustable-ankle-weights-10lb-pair\" data-mce-href=\"https:\/\/livefit.com\/collections\/accessories\/products\/adjustable-ankle-weights-10lb-pair\"\u003eankle weights\u003c\/a\u003e, \u003ca data-mce-fragment=\"1\" href=\"https:\/\/livefit.com\/collections\/accessories\/products\/xm-55lbs-adjustable-commercial-weight-vest\" data-mce-href=\"https:\/\/livefit.com\/collections\/accessories\/products\/xm-55lbs-adjustable-commercial-weight-vest\"\u003eweighted vests\u003c\/a\u003e, and our nifty and weighted \u003ca data-mce-fragment=\"1\" href=\"https:\/\/livefit.com\/collections\/accessories\/products\/element-fitness-workout-body-bar\" data-mce-href=\"https:\/\/livefit.com\/collections\/accessories\/products\/element-fitness-workout-body-bar\"\u003eWorkout Bar\u003c\/a\u003e — all add difficulty to circuit training, cardio, and HIIT workouts.\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003eRecovery Accessories\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003eIf you've ever had sore muscles after a workout or just felt stressed and wondered how to get glorious relief, you've probably thanked your stars for your foam roller. Foam rollers are worth their weight in gold but fortunately are made out of foam, which provides enough firmness but also cushioning to give your muscles and myofascial tissue sweet relief. You can also use them to warm up and prevent injury. \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe \u003ca href=\"https:\/\/livefit.com\/products\/hyperice-vyper-2-1\" title=\"Hyperice Vyper 2.0 Vibration Roller\"\u003eHyperice Vyper 2.0\u003c\/a\u003e offers high-intensity vibration at three different speeds to be 2x as effective as regular foam rolling to effectively warm up and recover, and improve your flexibility and circulation. If you want to keep it old-school, try the \u003ca data-mce-fragment=\"1\" href=\"https:\/\/livefit.com\/collections\/accessories\/products\/element-fitness-core-13-foam-roller\" data-mce-href=\"https:\/\/livefit.com\/collections\/accessories\/products\/element-fitness-core-13-foam-roller\"\u003eElement Fitness Core 13\" Foam Roller\u003c\/a\u003e or the awesome \u003ca data-mce-fragment=\"1\" href=\"https:\/\/livefit.com\/collections\/accessories\/products\/acupressure-balls-set-of-3\" data-mce-href=\"https:\/\/livefit.com\/collections\/accessories\/products\/acupressure-balls-set-of-3\"\u003eElement Fitness Acupressure Balls\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2 data-mce-fragment=\"1\"\u003eMore Accessories To Explore\u003c\/h2\u003e\n\u003cp data-mce-fragment=\"1\"\u003eWe have a world of other awesome accessories and gear for your home gym, like \u003ca data-mce-fragment=\"1\" href=\"https:\/\/livefit.com\/collections\/accessories\/products\/schiek-lifting-gloves\" data-mce-href=\"https:\/\/livefit.com\/collections\/accessories\/products\/schiek-lifting-gloves\"\u003egloves for lifting weights\u003c\/a\u003e, \u003ca data-mce-fragment=\"1\" href=\"https:\/\/livefit.com\/collections\/accessories\/products\/jasmine-fitness-pilates-ball-20cm\" data-mce-href=\"https:\/\/livefit.com\/collections\/accessories\/products\/jasmine-fitness-pilates-ball-20cm\"\u003epilates balls\u003c\/a\u003e, \u003ca data-mce-fragment=\"1\" href=\"https:\/\/livefit.com\/collections\/accessories\/products\/beachbody-premium-stability-ball\" data-mce-href=\"https:\/\/livefit.com\/collections\/accessories\/products\/beachbody-premium-stability-ball\"\u003estability balls\u003c\/a\u003e, \u003ca data-mce-fragment=\"1\" href=\"https:\/\/livefit.com\/collections\/accessories\/products\/xm-aerobic-stepper\" data-mce-href=\"https:\/\/livefit.com\/collections\/accessories\/products\/xm-aerobic-stepper\"\u003eaerobic steppers\u003c\/a\u003e, \u003ca data-mce-fragment=\"1\" href=\"https:\/\/livefit.com\/products\/treadmill-mat-36-x-78\" data-mce-href=\"https:\/\/livefit.com\/products\/treadmill-mat-36-x-78\"\u003eaccessories for treadmill or elliptical use\u003c\/a\u003e, and \u003ca data-mce-fragment=\"1\" href=\"https:\/\/livefit.com\/collections\/accessories?page=1\" data-mce-href=\"https:\/\/livefit.com\/collections\/accessories?page=1\"\u003emany others\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eWhether you're looking to enhance your workout and make it injury-proof or more difficult — or looking for a great piece of simple equipment to make the centerpiece of a portable, challenging, and fun workout — G\u0026amp;G has the accessories for you. \u003ca data-mce-fragment=\"1\" href=\"https:\/\/livefit.com\/\" data-mce-href=\"https:\/\/livefit.com\/\"\u003eCheck us out today\u003c\/a\u003e or call one of our \u003ca data-mce-fragment=\"1\" href=\"https:\/\/livefit.com\/blogs\/retail-staff\" data-mce-href=\"https:\/\/livefit.com\/blogs\/retail-staff\"\u003ehighly-educated reps\u003c\/a\u003e. We aim to get you in your best shape, ever.\u003cbr\u003e\u003c\/p\u003e","products":[],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0013\/1471\/7798\/collections\/hyperice_2_in-use-03.jpg?v=1557331672","url":"https:\/\/ggfitness.com\/collections\/accessories.oembed","provider":"G\u0026G Fitness Equipment","version":"1.0","type":"link"}