Gronk Fitness Gridiron Series - Heavy Duty Commercial FID Bench | Matte Black
Gronk Fitness Gridiron Series - Heavy Duty Commercial FID Bench | Matte Black is backordered and will ship as soon as it is back in stock.
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Gronk Fitness Gridiron Series - Heavy Duty Commercial FID Bench | M...
Gronk Fitness Gridiron Series - Heavy Duty Commercial FID Bench | Matte Black
The Gronk Fitness Gridiron Series Heavy Duty Commercial FID Bench is a versatile and robust adjustable bench designed for serious strength training. Ideal for commercial and home gym environments, this bench supports a wide array of exercises, from flat and incline presses to decline and shoulder workouts.
Engineered with a reinforced steel frame and a wide high-density back pad, this bench ensures stability and comfort during intense sessions. The quick one-hand adjustment system, knurled steel handles, and front-mounted transport wheels enhance usability, making it a practical choice for performance-driven lifters.
Key Features
- Heavy-duty FID bench design: Supports flat, incline, and decline strength training.
- 8-position adjustable back pad: Allows training angles from -10° decline to 85° upright incline.
- 3-position adjustable seat: Supports setup angles from 0° to 30°.
- Wide high-density back pad: Improves stability during pressing, dumbbell work, and full-body training.
- Reinforced steel frame construction: Provides a strong foundation for serious lifting sessions.
- Quick one-hand adjustment system: Allows fast position changes between exercises.
- Clear angle markings: Help users set the bench accurately and repeat preferred training positions.
- Knurled steel handles: Provide a secure, sweat-resistant grip for adjustment and control.
- Front-mounted transport wheels: Make the bench easier to move and reposition in a gym space.
- Matte black finish: Gives the bench a clean, professional appearance for strength rooms and home gyms.
- Designed for multiple exercises: Suitable for pressing movements, shoulder work, dumbbell training, core exercises, and accessory strength work.
- Suitable for commercial and home gym training environments.
Feature Highlights
Full FID Adjustability
The 8-position back pad moves from -10° decline to 85° upright incline, while the 3-position seat adjusts from 0° to 30°. This gives users the positioning range needed for decline press, flat press, incline press, shoulder press, seated curls, and core-focused movements.
Heavy-Duty Strength Build
Constructed with a reinforced steel frame and high-density padding, this adjustable weight bench supports serious weightlifting while the wide back pad increases stability for presses and full-body workouts.
Who This Is For
Specifications
| Specification | Value |
|---|---|
| Back Pad Positions | 8 positions (-10° to 85°) |
| Seat Positions | 3 positions (0° to 30°) |
| Frame Construction | Reinforced steel |
| Finish | Matte black |
Warranty
| Coverage | Commercial |
|---|---|
| Frame & Welds | 10 years |
| Upholstery | 1 year |
| Parts | 5 years |
| Cosmetic | 3 months |
| Labor | 1 year |
Resources & Downloads
⚠️ California Proposition 65 Warning: This product can expose you to chemicals including those in rubber, foam, plastic, or coated metal components, which are known to the State of California to cause cancer, birth defects, or other reproductive harm. For more information go to www.P65Warnings.ca.gov.
Payment & Security
Payment methods
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
Frequently Asked Questions
Shipping
What countries do you ship to?
What countries do you ship to?
We ship to addresses within the United States. We do not ship directly to international destinations.
Customers outside the US may arrange delivery to a US-based freight forwarder. You are responsible for selecting the forwarder and arranging and paying for onward transportation, customs clearance, and any applicable duties or taxes. G&G Fitness handles only the shipment to the US delivery address.
Before ordering, confirm that your freight forwarder can accept the equipment, including palletized freight when applicable.
For assistance, contact 844-833-0705, Option 1, or contact@ggfitness.com.
How long will it take to receive my order?
How long will it take to receive my order?
Same-day shipping preparation: Qualifying in-stock parcel orders placed online before 2 PM Eastern, Monday through Friday, are packaged and ready for the last scheduled carrier pickup that day. This applies to shipments within the contiguous United States and excludes freight orders and products with stated lead times.
Readiness does not guarantee carrier collection that day, same-day delivery, or a specific arrival date. Weather, holidays, power outages, and carrier disruptions may cause delays.
Delivery timing: Arrival times vary by product availability, shipping location, and carrier. Check the product listing for any stated lead times. Special-order products may take longer to ship.
Parcel shipments: Check your order status page for tracking updates. Tracking information may appear before the carrier collects your package.
LTL freight shipments: The carrier will contact you to schedule a delivery appointment. Freight deliveries take place Monday through Friday; weekend delivery is not available.
For help with an online order, contact 844-833-0705, Option 2, or contact@ggfitness.com with your order number.
Returns and Refunds
How do I return a product?
How do I return a product?
For eligible products, request your return within 30 days after receiving your order. This request window applies to both parcel shipments and larger equipment shipped by LTL freight. Liquidation items are final sale and may only be returned if damaged upon arrival.
Purchased online? Contact our ecommerce team at 844-833-0705, Option 2, or contact@ggfitness.com with your order number. Please obtain return authorization and instructions before sending anything back.
Authorized online returns must be sent to:
G&G Fitness
7350 Transit Rd
Williamsville, NY 14221
Purchased in a store? Contact the store where you purchased the item to coordinate your return. Bring your order number or purchase confirmation. In-store purchases should be returned to the local store.
How do I return equipment shipped by LTL freight?
How do I return equipment shipped by LTL freight?
Request your return within 30 days after receiving your equipment. Contact us for authorization and instructions before arranging freight pickup.
The equipment must be packed in its original box and secured to a pallet, in the same manner it arrived. Send photos of the packaged and secured equipment so we can confirm it is ready before pickup is arranged.
Purchased online? Contact 844-833-0705, Option 2, or contact@ggfitness.com with your order number.
Purchased in a store? Contact the store where you purchased the equipment to coordinate the return. Find your local G&G Fitness store.
Are there return shipping or restocking fees?
Are there return shipping or restocking fees?
For customer-choice returns, return shipping costs are deducted from your refund. This includes applicable freight charges for larger equipment.
A restocking fee of up to 15% may also apply if the product is not returned in new condition.
We will explain applicable shipping costs and potential restocking fees before you proceed with the return.
If your item arrives damaged, defective, incorrect, or incomplete, contact us first so we can review the issue and explain the appropriate resolution and any applicable charges.
How long will it take to receive my refund?
How long will it take to receive my refund?
Once your return has been received, inspected, and approved, we will process your refund within 1–7 business days.
Your bank or payment provider may require additional time before the refund appears in your account.
What if my order arrives damaged, incorrect, or incomplete?
What if my order arrives damaged, incorrect, or incomplete?
Please contact us promptly so we can review the issue and help arrange the appropriate resolution.
Purchased online? Contact 844-833-0705, Option 2, or contact@ggfitness.com. Include your order number, a description of the issue, and photos of the product and packaging when applicable. For missing items, tell us what you received and what is missing.
Purchased in a store? Contact the store where you purchased the product. Find your local G&G Fitness store.
Keep the product and packaging while we review the issue, and contact us before arranging a return.
What if my product develops a defect or needs warranty service?
What if my product develops a defect or needs warranty service?
Warranty coverage varies by brand, product, and intended use. Please review the warranty information on the product listing and the applicable written warranty for coverage, limitations, and service requirements.
If you experience a problem, contact us before arranging a return. Our team will review the issue and help identify the appropriate next steps. Depending on the applicable warranty, this may include troubleshooting, replacement parts, repair, or replacement equipment.
Purchased online? Contact 844-833-0705, Option 2, or contact@ggfitness.com. Include your order number, a description of the issue, and photos or video if available.
Purchased in a store or through our commercial team? Submit a service request for help with equipment issues or warranty service. Include your equipment model, serial number, purchase information, and a description of the issue.
Warranty support is separate from our 30-day return-request window. Available solutions depend on the applicable warranty and your rights under law.
What about special orders, clearance items, or cancellations?
What about special orders, clearance items, or cancellations?
Liquidation items: All sales are final. Returns are accepted only if the item is damaged upon arrival. Contact us promptly to report damage and obtain instructions before arranging a return.
Shipping is not included, and standard checkout shipping rates do not apply to liquidation items. For shipping availability and a custom quote, call 844-833-0705, Option 1. Liquidation items are not eligible for future price matching.
Special orders, cancellations, or installation charges: Contact the team handling your order to review the applicable terms and available options.
For online orders, contact 844-833-0705, Option 2, or contact@ggfitness.com with your order number. For in-store purchases, store pickup, or local delivery, contact your local G&G Fitness store.
