{"product_id":"body-solid-45-back-hyperextension-ghyp345b","title":"Body-Solid 45° Back Hyperextension GHYP345B","description":"\u003ch1 style=\"font-size:36px; line-height:1.2; color:#111111; margin:0 0 16px 0;\"\u003eBody-Solid 45° Back Hyperextension GHYP345B\u003c\/h1\u003e\n\n\u003cp style=\"font-size:15px; line-height:1.7; margin:0 0 14px 0; color:#333;\"\u003e\n  The Body-Solid 45° Back Hyperextension GHYP345B is designed to strengthen your lower back, glutes, hamstrings, and core. This hyperextension bench features a 45-degree angle, reducing lower back stress while supporting effective back extension, oblique flexion, and abdominal conditioning.\n\u003c\/p\u003e\n\u003cp style=\"font-size:15px; line-height:1.7; margin:0 0 24px 0; color:#333;\"\u003e\n  Built with heavy-duty 2\" × 3\" steel construction and finished in black, this bench offers durability for home gyms, training studios, and commercial fitness spaces. The extra-thick 3\" DuraFirm support pads and pop-pin adjustable thigh pads ensure comfort and accommodate a wide range of users.\n\u003c\/p\u003e\n\n\u003ch2 style=\"font-size:24px; line-height:1.3; color:#111111; border-bottom:2px solid #DBBB3C; padding-bottom:6px; margin:28px 0 14px 0;\"\u003eKey Features\u003c\/h2\u003e\n\u003cul style=\"margin:0 0 24px 0; padding-left:1.4em; font-size:15px; line-height:1.75; color:#333;\"\u003e\n  \u003cli style=\"margin-bottom:6px;\"\u003e\n\u003cstrong\u003e45° design:\u003c\/strong\u003e Reduces lower back stress while enhancing training effectiveness.\u003c\/li\u003e\n  \u003cli style=\"margin-bottom:6px;\"\u003e\n\u003cstrong\u003eTarget muscles:\u003c\/strong\u003e Lower back, glutes, hamstrings, obliques, and core.\u003c\/li\u003e\n  \u003cli style=\"margin-bottom:6px;\"\u003e\n\u003cstrong\u003eComfortable support:\u003c\/strong\u003e Extra-thick 3\" DuraFirm pads.\u003c\/li\u003e\n  \u003cli style=\"margin-bottom:6px;\"\u003e\n\u003cstrong\u003eAdjustable thigh pads:\u003c\/strong\u003e Pop-pin system for user accommodation.\u003c\/li\u003e\n  \u003cli style=\"margin-bottom:6px;\"\u003e\n\u003cstrong\u003eTelescoping adjustment:\u003c\/strong\u003e Fits different user sizes.\u003c\/li\u003e\n  \u003cli style=\"margin-bottom:6px;\"\u003e\n\u003cstrong\u003eHeavy-duty construction:\u003c\/strong\u003e 2\" × 3\" heavy-gauge steel frame.\u003c\/li\u003e\n  \u003cli style=\"margin-bottom:6px;\"\u003e\n\u003cstrong\u003eCompact footprint:\u003c\/strong\u003e Ideal for efficient gym layouts.\u003c\/li\u003e\n  \u003cli style=\"margin-bottom:6px;\"\u003e\n\u003cstrong\u003eBlack finish:\u003c\/strong\u003e Sleek and durable.\u003c\/li\u003e\n  \u003cli style=\"margin-bottom:6px;\"\u003e\n\u003cstrong\u003eVersatile use:\u003c\/strong\u003e Suitable for home and commercial environments.\u003c\/li\u003e\n  \u003cli style=\"margin-bottom:6px;\"\u003e\n\u003cstrong\u003ePlate-loaded option:\u003c\/strong\u003e Enhance resistance training.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2 style=\"font-size:24px; line-height:1.3; color:#111111; border-bottom:2px solid #DBBB3C; padding-bottom:6px; margin:28px 0 14px 0;\"\u003eExercises \u0026amp; Training Applications\u003c\/h2\u003e\n\u003cul style=\"margin:0 0 24px 0; padding-left:1.4em; font-size:15px; line-height:1.75; color:#333;\"\u003e\n  \u003cli style=\"margin-bottom:6px;\"\u003eBack extensions\u003c\/li\u003e\n  \u003cli style=\"margin-bottom:6px;\"\u003eRoman chair sit-ups\u003c\/li\u003e\n  \u003cli style=\"margin-bottom:6px;\"\u003eOblique crunches\u003c\/li\u003e\n  \u003cli style=\"margin-bottom:6px;\"\u003eSide bends\u003c\/li\u003e\n  \u003cli style=\"margin-bottom:6px;\"\u003eReverse hyperextension movements\u003c\/li\u003e\n  \u003cli style=\"margin-bottom:6px;\"\u003eGlute-focused extensions\u003c\/li\u003e\n  \u003cli style=\"margin-bottom:6px;\"\u003eHamstring-focused extensions\u003c\/li\u003e\n  \u003cli style=\"margin-bottom:6px;\"\u003eCore conditioning exercises\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2 style=\"font-size:24px; line-height:1.3; color:#111111; border-bottom:2px solid #DBBB3C; padding-bottom:6px; margin:28px 0 14px 0;\"\u003eWho This Is For\u003c\/h2\u003e\n\u003cdiv style=\"background:#fffdf5; border:1px solid #DBBB3C; border-radius:6px; padding:16px 20px; margin:0 0 24px 0; font-size:15px; line-height:1.7; color:#333;\"\u003e\n  Ideal for fitness enthusiasts and athletes looking to enhance their lower back, glute, and hamstring strength. Suitable for both home gyms and commercial fitness facilities, this bench is perfect for those seeking to improve flexibility, circulation, and core strength.\n\u003c\/div\u003e\n\n\u003ch2 style=\"font-size:24px; line-height:1.3; color:#111111; border-bottom:2px solid #DBBB3C; padding-bottom:6px; margin:28px 0 14px 0;\"\u003eSpecifications\u003c\/h2\u003e\n\u003ctable style=\"width:100%; border-collapse:collapse; font-size:14px; margin-bottom:24px;\"\u003e\n  \u003ctr style=\"background:#111111; color:#fff;\"\u003e\n    \u003cth style=\"text-align:left; padding:10px 14px; width:40%;\"\u003eSpecification\u003c\/th\u003e\n    \u003cth style=\"text-align:left; padding:10px 14px;\"\u003eValue\u003c\/th\u003e\n  \u003c\/tr\u003e\n  \u003ctr style=\"background:#fff;\"\u003e\n    \u003ctd style=\"padding:9px 14px; border-bottom:1px solid #e8ecf0;\"\u003e\u003cstrong\u003eApplication\u003c\/strong\u003e\u003c\/td\u003e\n    \u003ctd style=\"padding:9px 14px; border-bottom:1px solid #e8ecf0;\"\u003eCommercial\u003c\/td\u003e\n  \u003c\/tr\u003e\n  \u003ctr style=\"background:#f9fafb;\"\u003e\n    \u003ctd style=\"padding:9px 14px; border-bottom:1px solid #e8ecf0;\"\u003e\u003cstrong\u003eExercise Focus\u003c\/strong\u003e\u003c\/td\u003e\n    \u003ctd style=\"padding:9px 14px; border-bottom:1px solid #e8ecf0;\"\u003eBack and Core\u003c\/td\u003e\n  \u003c\/tr\u003e\n  \u003ctr style=\"background:#fff;\"\u003e\n    \u003ctd style=\"padding:9px 14px; border-bottom:1px solid #e8ecf0;\"\u003e\u003cstrong\u003eType\u003c\/strong\u003e\u003c\/td\u003e\n    \u003ctd style=\"padding:9px 14px; border-bottom:1px solid #e8ecf0;\"\u003eHyperextension \/ Roman Chair\u003c\/td\u003e\n  \u003c\/tr\u003e\n  \u003ctr style=\"background:#f9fafb;\"\u003e\n    \u003ctd style=\"padding:9px 14px; border-bottom:1px solid #e8ecf0;\"\u003e\u003cstrong\u003eFrame Construction\u003c\/strong\u003e\u003c\/td\u003e\n    \u003ctd style=\"padding:9px 14px; border-bottom:1px solid #e8ecf0;\"\u003e2\" × 3\" heavy-gauge steel\u003c\/td\u003e\n  \u003c\/tr\u003e\n  \u003ctr style=\"background:#fff;\"\u003e\n    \u003ctd style=\"padding:9px 14px; border-bottom:1px solid #e8ecf0;\"\u003e\u003cstrong\u003ePad Thickness\u003c\/strong\u003e\u003c\/td\u003e\n    \u003ctd style=\"padding:9px 14px; border-bottom:1px solid #e8ecf0;\"\u003e3\" DuraFirm support pads\u003c\/td\u003e\n  \u003c\/tr\u003e\n  \u003ctr style=\"background:#f9fafb;\"\u003e\n    \u003ctd style=\"padding:9px 14px; border-bottom:1px solid #e8ecf0;\"\u003e\u003cstrong\u003eFinish\u003c\/strong\u003e\u003c\/td\u003e\n    \u003ctd style=\"padding:9px 14px; border-bottom:1px solid #e8ecf0;\"\u003eBlack\u003c\/td\u003e\n  \u003c\/tr\u003e\n  \u003ctr style=\"background:#fff;\"\u003e\n    \u003ctd style=\"padding:9px 14px; border-bottom:1px solid #e8ecf0;\"\u003e\u003cstrong\u003eDimensions\u003c\/strong\u003e\u003c\/td\u003e\n    \u003ctd style=\"padding:9px 14px; border-bottom:1px solid #e8ecf0;\"\u003e53\" L × 29\" W × 36\" H\u003c\/td\u003e\n  \u003c\/tr\u003e\n  \u003ctr style=\"background:#f9fafb;\"\u003e\n    \u003ctd style=\"padding:9px 14px; border-bottom:1px solid #e8ecf0;\"\u003e\u003cstrong\u003eProduct Weight\u003c\/strong\u003e\u003c\/td\u003e\n    \u003ctd style=\"padding:9px 14px; border-bottom:1px solid #e8ecf0;\"\u003e68 lb\u003c\/td\u003e\n  \u003c\/tr\u003e\n  \u003ctr style=\"background:#fff;\"\u003e\n    \u003ctd style=\"padding:9px 14px; border-bottom:1px solid #e8ecf0;\"\u003e\u003cstrong\u003eMinimum Foot Plate to Thigh Pad Distance\u003c\/strong\u003e\u003c\/td\u003e\n    \u003ctd style=\"padding:9px 14px; border-bottom:1px solid #e8ecf0;\"\u003e35\"\u003c\/td\u003e\n  \u003c\/tr\u003e\n  \u003ctr style=\"background:#f9fafb;\"\u003e\n    \u003ctd style=\"padding:9px 14px; border-bottom:1px solid #e8ecf0;\"\u003e\u003cstrong\u003eMaximum Foot Plate to Thigh Pad Distance\u003c\/strong\u003e\u003c\/td\u003e\n    \u003ctd style=\"padding:9px 14px; border-bottom:1px solid #e8ecf0;\"\u003e44\"\u003c\/td\u003e\n  \u003c\/tr\u003e\n\u003c\/table\u003e\n\n\u003ch2 style=\"font-size:24px; line-height:1.3; color:#111111; border-bottom:2px solid #DBBB3C; padding-bottom:6px; margin:28px 0 14px 0;\"\u003eWarranty\u003c\/h2\u003e\n\u003cdiv style=\"background:#fffdf5; border:1px solid #DBBB3C; border-radius:6px; padding:14px 18px; margin:0 0 24px 0; font-size:14px; line-height:1.7; color:#444;\"\u003e\n  \u003cstrong\u003eCommercial:\u003c\/strong\u003e Lifetime frame\/weld \/ 2-year parts \/ 1-year labor\u003cbr\u003e\n  \u003cstrong\u003eResidential:\u003c\/strong\u003e Lifetime frame\/weld \/ Lifetime parts \/ 1-year labor\n\u003c\/div\u003e\n\u003cspan style=\"display:none;\" aria-hidden=\"true\" data-gg-gen=\"1.4\" data-gg-date=\"2026-06-26\"\u003e\u003c\/span\u003e\n\u003cp style=\"font-size:12px; color:#555; margin:0 0 8px 0; line-height:1.6;\"\u003e\u003cstrong\u003e⚠️ California Proposition 65 Warning:\u003c\/strong\u003e This product can expose you to chemicals including those in rubber, foam, plastic, or coated metal components, which are known to the State of California to cause cancer, birth defects, or other reproductive harm. For more information go to \u003ca href=\"https:\/\/www.P65Warnings.ca.gov\" target=\"_blank\" rel=\"noopener\"\u003ewww.P65Warnings.ca.gov\u003c\/a\u003e.\u003c\/p\u003e","brand":"Body Solid","offers":[{"title":"Default Title","offer_id":43017398452326,"sku":"GHYP345B","price":295.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0013\/1471\/7798\/files\/af63b5ee-d05c-f011-8429-0afff11ba501_GHYP345B_..jpg?v=1765568799","url":"https:\/\/ggfitness.com\/products\/body-solid-45-back-hyperextension-ghyp345b","provider":"G\u0026G Fitness Equipment","version":"1.0","type":"link"}