{"product_id":"body-solid-grch322b-roman-chair","title":"Body Solid GRCH322B Roman Chair","description":"\u003ch1 style=\"font-size:36px; line-height:1.2; color:#111111; margin:0 0 16px 0;\"\u003eBody Solid GRCH322B Roman Chair\u003c\/h1\u003e\n\n\u003cp style=\"font-size:15px; line-height:1.7; margin:0 0 14px 0; color:#333;\"\u003e\n  The Body Solid GRCH322B Roman Chair is a robust piece of fitness equipment designed for both home gyms and commercial training environments. This versatile roman chair and back hyperextension station is engineered to enhance your lower back, glutes, hamstrings, and abdominal muscles.\n\u003c\/p\u003e\n\u003cp style=\"font-size:15px; line-height:1.7; margin:0 0 24px 0; color:#333;\"\u003e\n  Constructed with a heavy-duty 2\" x 3\" steel frame, the GRCH322B offers unmatched stability and durability. It features thick DuraFirm support pads, oversized foam rollers, and a no-slip step-up surface, ensuring a comfortable and secure workout experience for users of all sizes.\n\u003c\/p\u003e\n\n\u003ch2 style=\"font-size:24px; line-height:1.3; color:#111111; border-bottom:2px solid #DBBB3C; padding-bottom:6px; margin:28px 0 14px 0;\"\u003eKey Features\u003c\/h2\u003e\n\u003cul style=\"margin:0 0 24px 0; padding-left:1.4em; font-size:15px; line-height:1.75; color:#333;\"\u003e\n  \u003cli style=\"margin-bottom:6px;\"\u003e\n\u003cstrong\u003eCommercial-grade construction:\u003c\/strong\u003e 2\" x 3\" heavy-gauge steel frame for long-term durability.\u003c\/li\u003e\n  \u003cli style=\"margin-bottom:6px;\"\u003e\n\u003cstrong\u003eStability:\u003c\/strong\u003e Extra-wide base minimizes rocking during exercises.\u003c\/li\u003e\n  \u003cli style=\"margin-bottom:6px;\"\u003e\n\u003cstrong\u003eComfort:\u003c\/strong\u003e Thick 3¾\" DuraFirm pads provide firm support.\u003c\/li\u003e\n  \u003cli style=\"margin-bottom:6px;\"\u003e\n\u003cstrong\u003eAdjustability:\u003c\/strong\u003e Oversized foam rollers with vertical and horizontal pop-pin adjustments.\u003c\/li\u003e\n  \u003cli style=\"margin-bottom:6px;\"\u003e\n\u003cstrong\u003eSafety:\u003c\/strong\u003e No-slip step-up surface for secure mounting and dismounting.\u003c\/li\u003e\n  \u003cli style=\"margin-bottom:6px;\"\u003e\n\u003cstrong\u003eModern design:\u003c\/strong\u003e Sleek black finish complements any fitness space.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2 style=\"font-size:24px; line-height:1.3; color:#111111; border-bottom:2px solid #DBBB3C; padding-bottom:6px; margin:28px 0 14px 0;\"\u003eExercises \u0026amp; Training Applications\u003c\/h2\u003e\n\u003cul style=\"margin:0 0 24px 0; padding-left:1.4em; font-size:15px; line-height:1.75; color:#333;\"\u003e\n  \u003cli style=\"margin-bottom:6px;\"\u003eBack extensions and hyperextensions\u003c\/li\u003e\n  \u003cli style=\"margin-bottom:6px;\"\u003eRoman chair sit-ups\u003c\/li\u003e\n  \u003cli style=\"margin-bottom:6px;\"\u003eOblique work\u003c\/li\u003e\n  \u003cli style=\"margin-bottom:6px;\"\u003eGlute and hamstring training\u003c\/li\u003e\n  \u003cli style=\"margin-bottom:6px;\"\u003eCore stabilization exercises\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2 style=\"font-size:24px; line-height:1.3; color:#111111; border-bottom:2px solid #DBBB3C; padding-bottom:6px; margin:28px 0 14px 0;\"\u003eWho This Is For\u003c\/h2\u003e\n\u003cdiv style=\"background:#fffdf5; border:1px solid #DBBB3C; border-radius:6px; padding:16px 20px; margin:0 0 24px 0; font-size:15px; line-height:1.7; color:#333;\"\u003e\n  Perfect for home gym owners, personal trainers, schools, hotels, apartment fitness rooms, and commercial facilities seeking a reliable roman chair for comprehensive lower back, posterior chain, and core development.\n\u003c\/div\u003e\n\n\u003ch2 style=\"font-size:24px; line-height:1.3; color:#111111; border-bottom:2px solid #DBBB3C; padding-bottom:6px; margin:28px 0 14px 0;\"\u003eSpecifications\u003c\/h2\u003e\n\u003ctable style=\"width:100%; border-collapse:collapse; font-size:14px; margin-bottom:24px;\"\u003e\n  \u003ctr style=\"background:#111111; color:#fff;\"\u003e\n    \u003cth style=\"text-align:left; padding:10px 14px; width:40%;\"\u003eSpecification\u003c\/th\u003e\n    \u003cth style=\"text-align:left; padding:10px 14px;\"\u003eValue\u003c\/th\u003e\n  \u003c\/tr\u003e\n  \u003ctr style=\"background:#fff;\"\u003e\n\u003ctd style=\"padding:9px 14px; border-bottom:1px solid #e8ecf0;\"\u003e\u003cstrong\u003eApplication\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:9px 14px; border-bottom:1px solid #e8ecf0;\"\u003eCommercial and home use\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr style=\"background:#f9fafb;\"\u003e\n\u003ctd style=\"padding:9px 14px; border-bottom:1px solid #e8ecf0;\"\u003e\u003cstrong\u003eExercise Focus\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:9px 14px; border-bottom:1px solid #e8ecf0;\"\u003eBack, core, glutes, hamstrings, and abdominals\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr style=\"background:#fff;\"\u003e\n\u003ctd style=\"padding:9px 14px; border-bottom:1px solid #e8ecf0;\"\u003e\u003cstrong\u003eType\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:9px 14px; border-bottom:1px solid #e8ecf0;\"\u003eHyperextension and roman chair\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr style=\"background:#f9fafb;\"\u003e\n\u003ctd style=\"padding:9px 14px; border-bottom:1px solid #e8ecf0;\"\u003e\u003cstrong\u003eFrame\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:9px 14px; border-bottom:1px solid #e8ecf0;\"\u003eCommercial 2\" x 3\" heavy-gauge steel construction\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr style=\"background:#fff;\"\u003e\n\u003ctd style=\"padding:9px 14px; border-bottom:1px solid #e8ecf0;\"\u003e\u003cstrong\u003eFinish\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:9px 14px; border-bottom:1px solid #e8ecf0;\"\u003eBlack\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr style=\"background:#f9fafb;\"\u003e\n\u003ctd style=\"padding:9px 14px; border-bottom:1px solid #e8ecf0;\"\u003e\u003cstrong\u003ePads\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:9px 14px; border-bottom:1px solid #e8ecf0;\"\u003e3¾\" DuraFirm support pads\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr style=\"background:#fff;\"\u003e\n\u003ctd style=\"padding:9px 14px; border-bottom:1px solid #e8ecf0;\"\u003e\u003cstrong\u003eRollers\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:9px 14px; border-bottom:1px solid #e8ecf0;\"\u003eOversized foam rollers\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr style=\"background:#f9fafb;\"\u003e\n\u003ctd style=\"padding:9px 14px; border-bottom:1px solid #e8ecf0;\"\u003e\u003cstrong\u003eAdjustments\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:9px 14px; border-bottom:1px solid #e8ecf0;\"\u003eVertical and horizontal pop-pin adjustments\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr style=\"background:#fff;\"\u003e\n\u003ctd style=\"padding:9px 14px; border-bottom:1px solid #e8ecf0;\"\u003e\u003cstrong\u003eSafety Feature\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:9px 14px; border-bottom:1px solid #e8ecf0;\"\u003eNo-slip step-up surface\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr style=\"background:#f9fafb;\"\u003e\n\u003ctd style=\"padding:9px 14px; border-bottom:1px solid #e8ecf0;\"\u003e\u003cstrong\u003eProduct Dimensions\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:9px 14px; border-bottom:1px solid #e8ecf0;\"\u003e51\" L x 27\" W x 43\" H\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr style=\"background:#fff;\"\u003e\n\u003ctd style=\"padding:9px 14px; border-bottom:1px solid #e8ecf0;\"\u003e\u003cstrong\u003eAssembled Weight\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:9px 14px; border-bottom:1px solid #e8ecf0;\"\u003e70 lb\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr style=\"background:#f9fafb;\"\u003e\n\u003ctd style=\"padding:9px 14px; border-bottom:1px solid #e8ecf0;\"\u003e\u003cstrong\u003ePackage Dimensions\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:9px 14px; border-bottom:1px solid #e8ecf0;\"\u003e48.43\" L x 24.80\" W x 6.30\" H\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr style=\"background:#fff;\"\u003e\n\u003ctd style=\"padding:9px 14px; border-bottom:1px solid #e8ecf0;\"\u003e\u003cstrong\u003ePackage Volume\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:9px 14px; border-bottom:1px solid #e8ecf0;\"\u003e4.38 ft³\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr style=\"background:#f9fafb;\"\u003e\n\u003ctd style=\"padding:9px 14px; border-bottom:1px solid #e8ecf0;\"\u003e\u003cstrong\u003eGross Weight\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:9px 14px; border-bottom:1px solid #e8ecf0;\"\u003e76.34 lb\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr style=\"background:#fff;\"\u003e\n\u003ctd style=\"padding:9px 14px; border-bottom:1px solid #e8ecf0;\"\u003e\u003cstrong\u003eProduct Data Sheet Listed Dimensions\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:9px 14px; border-bottom:1px solid #e8ecf0;\"\u003e45\" L x 26\" W x 43\" H\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr style=\"background:#f9fafb;\"\u003e\n\u003ctd style=\"padding:9px 14px; border-bottom:1px solid #e8ecf0;\"\u003e\u003cstrong\u003eProduct Data Sheet Listed Weight\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:9px 14px; border-bottom:1px solid #e8ecf0;\"\u003e88 lb\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\n\u003ch2 style=\"font-size:24px; line-height:1.3; color:#111111; border-bottom:2px solid #DBBB3C; padding-bottom:6px; margin:28px 0 14px 0;\"\u003eWarranty\u003c\/h2\u003e\n\u003cdiv style=\"background:#fffdf5; border:1px solid #DBBB3C; border-radius:6px; padding:14px 18px; margin:0 0 24px 0; font-size:14px; line-height:1.7; color:#444;\"\u003e\n  \u003cstrong\u003eCommercial:\u003c\/strong\u003e Lifetime on frame and welds \/ 3 years on parts \/ 1 year on upholstery\u003cbr\u003e\n  \u003cstrong\u003eResidential:\u003c\/strong\u003e Lifetime on frame and welds \/ 3 years on parts \/ 1 year on upholstery\n\u003c\/div\u003e\n\u003cspan style=\"display:none;\" aria-hidden=\"true\" data-gg-gen=\"1.4\" data-gg-date=\"2026-06-26\"\u003e\u003c\/span\u003e\n\u003cp style=\"font-size:12px; color:#555; margin:0 0 8px 0; line-height:1.6;\"\u003e\u003cstrong\u003e⚠️ California Proposition 65 Warning:\u003c\/strong\u003e This product can expose you to chemicals including those in rubber, foam, plastic, or coated metal components, which are known to the State of California to cause cancer, birth defects, or other reproductive harm. For more information go to \u003ca href=\"https:\/\/www.P65Warnings.ca.gov\" target=\"_blank\" rel=\"noopener\"\u003ewww.P65Warnings.ca.gov\u003c\/a\u003e.\u003c\/p\u003e","brand":"Body Solid","offers":[{"title":"Default Title","offer_id":44294361579622,"sku":"GRCH322B","price":515.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0013\/1471\/7798\/files\/GRCH322B_0012__21213.1746807779.jpg?v=1767027374","url":"https:\/\/ggfitness.com\/products\/body-solid-grch322b-roman-chair","provider":"G\u0026G Fitness Equipment","version":"1.0","type":"link"}