{"product_id":"force-usa-c20-all-in-one-trainer","title":"Force USA C20 All-In-One Trainer","description":"\u003ch1 style=\"font-size:36px; line-height:1.2; color:#111111; margin:0 0 16px 0;\"\u003eForce USA C20 All-In-One Trainer\u003c\/h1\u003e\n\n\u003cp style=\"font-size:15px; line-height:1.7; margin:0 0 14px 0; color:#333;\"\u003e\n  The Force USA C20 is a commercial-grade all-in-one trainer built on true 3-inch × 3-inch 11-gauge uprights. It combines a power rack, Cornerstone® six-pulley functional trainer, and a Single Track Smith machine with dual integrated 200 lb weight stacks that upgrade to 250 lb or 300 lb per side.\n\u003c\/p\u003e\n\u003cp style=\"font-size:15px; line-height:1.7; margin:0 0 24px 0; color:#333;\"\u003e\n  A 43-inch interior and 1-inch holes on 2-inch centers accept the broader 3×3 attachment ecosystem. Center-connected cables deliver up to 600 lb of resistance. Integrated storage — a 47-slot pegboard, eight Olympic plate horns, and a UHMW-protected barbell holder — keeps attachments on the frame instead of the floor.\n\u003c\/p\u003e\n\n\u003ch2 style=\"font-size:24px; line-height:1.3; color:#111111; border-bottom:2px solid #DBBB3C; padding-bottom:6px; margin:28px 0 14px 0;\"\u003eKey Features\u003c\/h2\u003e\n\u003cul style=\"margin:0 0 24px 0; padding-left:1.4em; font-size:15px; line-height:1.75; color:#333;\"\u003e\n  \u003cli style=\"margin-bottom:6px;\"\u003e\n\u003cstrong\u003eTrue 3×3 11-Gauge Uprights:\u003c\/strong\u003e 1-inch holes spaced every 2 inches for open-source 3×3 attachments. Exterior overall 77\" × 66\" × 88\"; interior 43\" × 47\" × 81\".\u003c\/li\u003e\n  \u003cli style=\"margin-bottom:6px;\"\u003e\n\u003cstrong\u003eCornerstone® Six-Pulley Station:\u003c\/strong\u003e Dual Freestyle pulley arms plus high and low center cable stations on one frame.\u003c\/li\u003e\n  \u003cli style=\"margin-bottom:6px;\"\u003e\n\u003cstrong\u003eFreestyle Pulley Arms:\u003c\/strong\u003e Lock Mode holds each arm for a fixed path. Flow Mode tracks the user through 180 degrees for functional and rotational work.\u003c\/li\u003e\n  \u003cli style=\"margin-bottom:6px;\"\u003e\n\u003cstrong\u003ePulley Ratios:\u003c\/strong\u003e Freestyle arms 2:1; top center 2:1 single \/ 1:1 both pulleys; bottom center 1:1 single \/ 1:2 both pulleys (100 lb loaded = 200 lb resistance).\u003c\/li\u003e\n  \u003cli style=\"margin-bottom:6px;\"\u003e\n\u003cstrong\u003eDual 200 lb Stacks:\u003c\/strong\u003e Upgradeable to 250 lb or 300 lb per side with a built-in 5 lb micro-adjustment plate. Maximum 600 lb when both 300 lb stacks connect at 1:1.\u003c\/li\u003e\n  \u003cli style=\"margin-bottom:6px;\"\u003e\n\u003cstrong\u003eSingle Track Smith Machine:\u003c\/strong\u003e Guide rod, linear bearings, and safety lock in one 5-gauge steel column. Low start for a full deadlift; spinning sleeves; 35 lb integrated bar.\u003c\/li\u003e\n  \u003cli style=\"margin-bottom:6px;\"\u003e\n\u003cstrong\u003eFlush Self-Adjusting Base:\u003c\/strong\u003e Continuous floor contact instead of pedestal feet, so the frame settles on slightly uneven floors.\u003c\/li\u003e\n  \u003cli style=\"margin-bottom:6px;\"\u003e\n\u003cstrong\u003eAircraft Cables:\u003c\/strong\u003e 5 mm nylon-coated mil-spec cable tested to 2,000 lb, running on high-grade aluminum pulleys.\u003c\/li\u003e\n  \u003cli style=\"margin-bottom:6px;\"\u003e\n\u003cstrong\u003e20+ Pro-Grade Attachments:\u003c\/strong\u003e Aluminum cable attachments plus Quick-Lock J-cups and spotter arms that snap on without pins, with UHMW inserts to protect knurling.\u003c\/li\u003e\n  \u003cli style=\"margin-bottom:6px;\"\u003e\n\u003cstrong\u003eIntegrated Storage:\u003c\/strong\u003e 47-slot pegboard with 12 pegs, recessed accessory shelf, 8 Olympic plate horns, UHMW barbell holder, magnetic landmine, and magnetic barbell safeties.\u003c\/li\u003e\n  \u003cli style=\"margin-bottom:6px;\"\u003e\n\u003cstrong\u003eSliding Bench Ready:\u003c\/strong\u003e Optional Force USA Sliding Bench (sold separately) cable-connects for leg press, hack squat, leg curl, leg extension, and preacher curl — up to 600 lb on the lower center cables. Depth with the bench attached is 128 inches.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2 style=\"font-size:24px; line-height:1.3; color:#111111; border-bottom:2px solid #DBBB3C; padding-bottom:6px; margin:28px 0 14px 0;\"\u003eFeature Highlights\u003c\/h2\u003e\n\u003cdiv style=\"border-left:4px solid #DBBB3C; background:#fffdf0; padding:14px 18px; margin:0 0 12px 0; border-radius:0 4px 4px 0;\"\u003e\n  \u003cp style=\"margin:0 0 4px 0; font-size:15px; font-weight:700; color:#111111;\"\u003eCornerstone® Station\u003c\/p\u003e\n  \u003cp style=\"margin:0; font-size:14px; line-height:1.65; color:#444;\"\u003e\n    Force USA's Cornerstone® layout puts six pulley connections on one rack — independent Freestyle arms plus high and low center cables. Ratios run from a 2:1 Freestyle path to a 1:2 bottom-center link, so the same stacks can serve light functional work and heavy 1:1 or doubled cable loads.\n  \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"border-left:4px solid #DBBB3C; background:#fffdf0; padding:14px 18px; margin:0 0 12px 0; border-radius:0 4px 4px 0;\"\u003e\n  \u003cp style=\"margin:0 0 4px 0; font-size:15px; font-weight:700; color:#111111;\"\u003eSingle Track Smith Machine\u003c\/p\u003e\n  \u003cp style=\"margin:0; font-size:14px; line-height:1.65; color:#444;\"\u003e\n    The C20 Smith combines the guide rod, linear bearings, and safety lock in one column wrapped in 5-gauge steel. The low starting position is built for a full deadlift range. A 35 lb integrated bar with spinning sleeves is meant to feel closer to a free barbell than a fixed Smith sleeve.\n  \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"margin-bottom:24px;\"\u003e\u003c\/div\u003e\n\n\u003ch2 style=\"font-size:24px; line-height:1.3; color:#111111; border-bottom:2px solid #DBBB3C; padding-bottom:6px; margin:28px 0 14px 0;\"\u003eExercises \u0026amp; Training Applications\u003c\/h2\u003e\n\u003cul style=\"margin:0 0 24px 0; padding-left:1.4em; font-size:15px; line-height:1.75; color:#333;\"\u003e\n  \u003cli style=\"margin-bottom:6px;\"\u003e\n\u003cstrong\u003ePower rack:\u003c\/strong\u003e Squat, bench (including incline and decline), overhead press, and deadlift in a 43-inch interior with Quick-Lock J-cups and spotter arms.\u003c\/li\u003e\n  \u003cli style=\"margin-bottom:6px;\"\u003e\n\u003cstrong\u003eFunctional trainer:\u003c\/strong\u003e Rows, presses, lat pulldowns, chops, and rotational work on Freestyle arms plus high and low center cables.\u003c\/li\u003e\n  \u003cli style=\"margin-bottom:6px;\"\u003e\n\u003cstrong\u003eVertical lat pulldown and low row:\u003c\/strong\u003e Interior depth is specified for those stations as well as full bench angles.\u003c\/li\u003e\n  \u003cli style=\"margin-bottom:6px;\"\u003e\n\u003cstrong\u003eSmith machine:\u003c\/strong\u003e Guided squat, bench, and deadlift from a low start with a 35 lb integrated bar.\u003c\/li\u003e\n  \u003cli style=\"margin-bottom:6px;\"\u003e\n\u003cstrong\u003eLandmine:\u003c\/strong\u003e Magnetic landmine parks flush to the frame when not in use.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2 style=\"font-size:24px; line-height:1.3; color:#111111; border-bottom:2px solid #DBBB3C; padding-bottom:6px; margin:28px 0 14px 0;\"\u003eWho This Is For\u003c\/h2\u003e\n\u003cdiv style=\"background:#fffdf5; border:1px solid #DBBB3C; border-radius:6px; padding:16px 20px; margin:0 0 24px 0; font-size:15px; line-height:1.7; color:#333;\"\u003e\n  Built for home gyms and light commercial rooms that want a 3×3 rack, functional trainer, and Smith with pin-select stacks instead of a full selectorized circuit. Dual 200 lb stacks (upgradeable to 300 lb) and commercial-grade warranty coverage fit garages, training studios, and facilities that need one footprint to cover free-weight and cable work. The optional Sliding Bench adds five lower-body stations without a second machine.\n\u003c\/div\u003e\n\n\u003ch2 style=\"font-size:24px; line-height:1.3; color:#111111; border-bottom:2px solid #DBBB3C; padding-bottom:6px; margin:28px 0 14px 0;\"\u003eSpecifications\u003c\/h2\u003e\n\u003ctable style=\"width:100%; border-collapse:collapse; font-size:14px; margin-bottom:24px;\"\u003e\n  \u003ctr style=\"background:#111111; color:#fff;\"\u003e\n    \u003cth style=\"text-align:left; padding:10px 14px; width:40%;\"\u003eSpecification\u003c\/th\u003e\n    \u003cth style=\"text-align:left; padding:10px 14px;\"\u003eValue\u003c\/th\u003e\n  \u003c\/tr\u003e\n  \u003ctr style=\"background:#fff;\"\u003e\n\u003ctd style=\"padding:9px 14px; border-bottom:1px solid #e8ecf0;\"\u003e\u003cstrong\u003eExterior (W × D × H)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:9px 14px; border-bottom:1px solid #e8ecf0;\"\u003e77\" × 66\" × 88\"\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr style=\"background:#f9fafb;\"\u003e\n\u003ctd style=\"padding:9px 14px; border-bottom:1px solid #e8ecf0;\"\u003e\u003cstrong\u003eInterior (W × D × H)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:9px 14px; border-bottom:1px solid #e8ecf0;\"\u003e43\" × 47\" × 81\"\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr style=\"background:#fff;\"\u003e\n\u003ctd style=\"padding:9px 14px; border-bottom:1px solid #e8ecf0;\"\u003e\u003cstrong\u003eWith Sliding Bench (optional)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:9px 14px; border-bottom:1px solid #e8ecf0;\"\u003e77\" × 128\" × 88\"\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr style=\"background:#f9fafb;\"\u003e\n\u003ctd style=\"padding:9px 14px; border-bottom:1px solid #e8ecf0;\"\u003e\u003cstrong\u003eProduct Weight\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:9px 14px; border-bottom:1px solid #e8ecf0;\"\u003e1,290 lb\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr style=\"background:#fff;\"\u003e\n\u003ctd style=\"padding:9px 14px; border-bottom:1px solid #e8ecf0;\"\u003e\u003cstrong\u003eUprights\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:9px 14px; border-bottom:1px solid #e8ecf0;\"\u003eTrue 3\" × 3\" 11-gauge steel; 1\" holes, 2\" spacing\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr style=\"background:#f9fafb;\"\u003e\n\u003ctd style=\"padding:9px 14px; border-bottom:1px solid #e8ecf0;\"\u003e\u003cstrong\u003eWeight Stacks\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:9px 14px; border-bottom:1px solid #e8ecf0;\"\u003eDual 200 lb, upgradeable to 250 lb or 300 lb per side; 5 lb micro-adjustment plate\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr style=\"background:#fff;\"\u003e\n\u003ctd style=\"padding:9px 14px; border-bottom:1px solid #e8ecf0;\"\u003e\u003cstrong\u003eMax Cable Resistance\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:9px 14px; border-bottom:1px solid #e8ecf0;\"\u003e600 lb when both 300 lb stacks connect at 1:1\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr style=\"background:#f9fafb;\"\u003e\n\u003ctd style=\"padding:9px 14px; border-bottom:1px solid #e8ecf0;\"\u003e\u003cstrong\u003ePulley Ratios\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:9px 14px; border-bottom:1px solid #e8ecf0;\"\u003eFreestyle arms — 2:1; top center — 2:1 single \/ 1:1 both; bottom center — 1:1 single \/ 1:2 both\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr style=\"background:#fff;\"\u003e\n\u003ctd style=\"padding:9px 14px; border-bottom:1px solid #e8ecf0;\"\u003e\u003cstrong\u003eCables\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:9px 14px; border-bottom:1px solid #e8ecf0;\"\u003e5 mm nylon-coated mil-spec aircraft cable, tested to 2,000 lb\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr style=\"background:#f9fafb;\"\u003e\n\u003ctd style=\"padding:9px 14px; border-bottom:1px solid #e8ecf0;\"\u003e\u003cstrong\u003ePulleys\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:9px 14px; border-bottom:1px solid #e8ecf0;\"\u003eHigh-grade aluminum\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr style=\"background:#fff;\"\u003e\n\u003ctd style=\"padding:9px 14px; border-bottom:1px solid #e8ecf0;\"\u003e\u003cstrong\u003eSmith Bar\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:9px 14px; border-bottom:1px solid #e8ecf0;\"\u003e35 lb integrated bar; spinning sleeves; Single Track column in 5-gauge steel\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr style=\"background:#f9fafb;\"\u003e\n\u003ctd style=\"padding:9px 14px; border-bottom:1px solid #e8ecf0;\"\u003e\u003cstrong\u003eIncluded Attachments\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:9px 14px; border-bottom:1px solid #e8ecf0;\"\u003eOver 20 pro-grade attachments (aluminum cable attachments, Quick-Lock J-cups and spotter arms with UHMW inserts)\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr style=\"background:#fff;\"\u003e\n\u003ctd style=\"padding:9px 14px; border-bottom:1px solid #e8ecf0;\"\u003e\u003cstrong\u003eIntegrated Storage\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:9px 14px; border-bottom:1px solid #e8ecf0;\"\u003e47-slot pegboard (12 pegs included), recessed shelf, 8 Olympic plate horns, UHMW barbell holder, magnetic landmine, magnetic barbell safeties\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr style=\"background:#f9fafb;\"\u003e\n\u003ctd style=\"padding:9px 14px; border-bottom:1px solid #e8ecf0;\"\u003e\u003cstrong\u003eOptional\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:9px 14px; border-bottom:1px solid #e8ecf0;\"\u003eSliding Bench, dual 50 lb stack upgrades, swivel seat, leg holder \/ low-row footplate\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\n\u003ch2 style=\"font-size:24px; line-height:1.3; color:#111111; border-bottom:2px solid #DBBB3C; padding-bottom:6px; margin:28px 0 14px 0;\"\u003eWarranty\u003c\/h2\u003e\n\u003ctable style=\"width:100%; border-collapse:collapse; font-size:14px; margin-bottom:8px;\"\u003e\n  \u003ctr style=\"background:#111111; color:#fff;\"\u003e\n    \u003cth style=\"text-align:left; padding:10px 14px; width:35%;\"\u003eCoverage\u003c\/th\u003e\n    \u003cth style=\"text-align:left; padding:10px 14px;\"\u003eHome\u003c\/th\u003e\n    \u003cth style=\"text-align:left; padding:10px 14px;\"\u003eCommercial\u003c\/th\u003e\n  \u003c\/tr\u003e\n  \u003ctr style=\"background:#fff;\"\u003e\n    \u003ctd style=\"padding:9px 14px; border-bottom:1px solid #e8ecf0;\"\u003e\u003cstrong\u003eFrame\u003c\/strong\u003e\u003c\/td\u003e\n    \u003ctd style=\"padding:9px 14px; border-bottom:1px solid #e8ecf0;\"\u003eLifetime\u003c\/td\u003e\n    \u003ctd style=\"padding:9px 14px; border-bottom:1px solid #e8ecf0;\"\u003eLimited Lifetime\u003c\/td\u003e\n  \u003c\/tr\u003e\n  \u003ctr style=\"background:#f9fafb;\"\u003e\n    \u003ctd style=\"padding:9px 14px; border-bottom:1px solid #e8ecf0;\"\u003e\u003cstrong\u003eMoving Parts\u003c\/strong\u003e\u003c\/td\u003e\n    \u003ctd style=\"padding:9px 14px; border-bottom:1px solid #e8ecf0;\"\u003e10 Years\u003c\/td\u003e\n    \u003ctd style=\"padding:9px 14px; border-bottom:1px solid #e8ecf0;\"\u003e5 Years\u003c\/td\u003e\n  \u003c\/tr\u003e\n  \u003ctr style=\"background:#fff;\"\u003e\n    \u003ctd style=\"padding:9px 14px; border-bottom:1px solid #e8ecf0;\"\u003e\u003cstrong\u003eUpholstery \u0026amp; Attachments\u003c\/strong\u003e\u003c\/td\u003e\n    \u003ctd style=\"padding:9px 14px; border-bottom:1px solid #e8ecf0;\"\u003e1 Year\u003c\/td\u003e\n    \u003ctd style=\"padding:9px 14px; border-bottom:1px solid #e8ecf0;\"\u003e6 Months\u003c\/td\u003e\n  \u003c\/tr\u003e\n\u003c\/table\u003e\n\u003cdiv style=\"background:#fffdf5; border:1px solid #DBBB3C; border-radius:6px; padding:14px 18px; margin:0 0 24px 0; font-size:14px; line-height:1.7; color:#444;\"\u003e\n  Force USA lists the C20 as a commercial-grade product. Residential use automatically activates the home column above. United States purchases, original purchaser only. Repair or replacement is limited to the warranted part; freight is the customer's responsibility. Contact G\u0026amp;G Fitness Equipment if you need help confirming coverage for your installation.\n\u003c\/div\u003e\n\n\u003cp style=\"font-size:12px; color:#555; margin:0 0 8px 0; line-height:1.6;\"\u003e\n  \u003cstrong\u003e⚠️ California Proposition 65 Warning:\u003c\/strong\u003e This product can expose you to chemicals including those in rubber, foam, plastic, or coated metal components, which are known to the State of California to cause cancer, birth defects, or other reproductive harm. For more information go to \u003ca href=\"https:\/\/www.P65Warnings.ca.gov\" target=\"_blank\" rel=\"noopener\"\u003ewww.P65Warnings.ca.gov\u003c\/a\u003e.\n\u003c\/p\u003e\n\n\u003cspan style=\"display:none;\" aria-hidden=\"true\" data-gg-gen=\"2.4\" data-gg-date=\"2026-09-11\"\u003e\u003c\/span\u003e","brand":"Force USA","offers":[{"title":"Default Title","offer_id":47157352824934,"sku":"F-C20","price":6499.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0013\/1471\/7798\/files\/force-usa_c20_studio-front-left.jpg?v=1789133265","url":"https:\/\/ggfitness.com\/products\/force-usa-c20-all-in-one-trainer","provider":"G\u0026G Fitness Equipment","version":"1.0","type":"link"}