{"product_id":"nohrd-swingbells-board","title":"NOHRD SwingBells Board","description":"\u003ch1 style=\"font-size:36px; line-height:1.2;\"\u003eNOHRD SwingBells Board\u003c\/h1\u003e\n\n\u003cp\u003eThe NOHRD SwingBells Board is a wall-mounted free weight storage and training set designed for functional strength training, balance work, coordination, core stability, and compact home gym organization. This premium SwingBells system combines dynamic hand weights with a space-saving wall board, making it ideal for home gyms, personal training studios, boutique fitness rooms, wellness spaces, and commercial fitness facilities.\u003c\/p\u003e\n\n\u003cp\u003eCrafted from solid wood with stainless steel hooks, the SwingBells Board provides secure storage for up to eight SwingBells in paired 2 kg, 4 kg, 6 kg, and 8 kg weights. Hand-stitched genuine leather SwingBells filled with iron granules create a shifting resistance effect that challenges stabilizing muscles, connective tissue, grip control, posture, and full-body movement quality.\u003c\/p\u003e\n\n\u003ch2 style=\"font-size:28px; line-height:1.3;\"\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eWall-Mounted SwingBells Storage:\u003c\/strong\u003e Stores up to eight SwingBells vertically to keep the training area clean, organized, and space efficient.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSolid Wood Board:\u003c\/strong\u003e Premium wood construction creates a refined, furniture-style appearance for home gyms, studios, and commercial fitness interiors.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eDynamic Free Weight Training:\u003c\/strong\u003e SwingBells use shifting iron granules to create controlled imbalance during movement.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eFull Weight Pair Layout:\u003c\/strong\u003e Designed for paired SwingBells in 2 kg, 4 kg, 6 kg, and 8 kg training weights.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eHand-Stitched Genuine Leather:\u003c\/strong\u003e Genuine leather construction gives each SwingBell a durable feel and premium appearance.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eIron Granule Filling:\u003c\/strong\u003e Internal iron pellets shift as the user moves, increasing stabilization demands and training variety.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eStainless Steel Hooks:\u003c\/strong\u003e Secure hooks allow each SwingBell to be removed, replaced, and stored with easy access between exercises.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCompact Fitness Storage:\u003c\/strong\u003e Wall-mounted design helps reclaim floor space in home gyms, studios, and functional training areas.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eStrength and Balance Training:\u003c\/strong\u003e Supports exercises for muscle activation, balance, coordination, endurance, core control, and functional strength.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eNo Power Required:\u003c\/strong\u003e Operates without electricity, Bluetooth, charging, apps, motors, or cables.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCommercial-Ready Application:\u003c\/strong\u003e Suitable for private and commercial use under NOHRD’s warranty classification.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eMade in Germany:\u003c\/strong\u003e Manufactured by NOHRD with premium materials and craftsmanship-focused construction.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2 style=\"font-size:28px; line-height:1.3;\"\u003eFeature Highlights\u003c\/h2\u003e\n\n\u003ch3\u003eSpace-Saving Wall-Mounted Storage\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWall Board Design:\u003c\/strong\u003e The SwingBells Board mounts to a sturdy wall and stores up to eight SwingBells in a narrow vertical footprint. This keeps free weights off the floor, improves organization, and makes the system practical for compact training rooms, luxury home gyms, and commercial fitness spaces where space efficiency matters.\u003c\/p\u003e\n\n\u003ch3\u003eDynamic SwingBell Resistance\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eShifting Iron Granules:\u003c\/strong\u003e Each SwingBell is filled with iron granules that move inside the leather pouch during exercise. This changing load creates controlled asymmetry, requiring the user to stabilize the weight through the shoulders, arms, trunk, hips, and core instead of simply moving a static dumbbell.\u003c\/p\u003e\n\n\u003ch3\u003ePremium Solid Wood Construction\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eRefined Training Storage:\u003c\/strong\u003e The solid wood board provides durable storage with a high-end appearance that fits well in residential and commercial fitness spaces. Its vertical format keeps training tools visible, accessible, and organized without requiring a bulky free weight rack.\u003c\/p\u003e\n\n\u003ch3\u003eEasy Access Between Exercises\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eStainless Steel Hooks:\u003c\/strong\u003e The board’s stainless steel hooks hold the SwingBells securely while allowing quick removal and replacement. This supports smooth transitions during circuits, strength sessions, functional movement work, and trainer-led programming.\u003c\/p\u003e\n\n\u003ch3\u003eFunctional Strength and Balance Training\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eMovement-Based Resistance:\u003c\/strong\u003e SwingBells train more than linear strength. Their shifting internal load encourages stabilizer activation, coordination, grip control, posture awareness, and full-body movement quality, making them useful for athletic training, conditioning, mobility, and balance-focused workouts.\u003c\/p\u003e\n\n\u003ch2 style=\"font-size:28px; line-height:1.3;\"\u003eExercises\u003c\/h2\u003e\n\u003cp\u003eThe NOHRD SwingBells Board supports a wide range of functional free weight exercises for strength, balance, coordination, mobility, and conditioning. The paired weight options allow users to progress from lighter movement practice to more demanding strength and endurance sessions.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eUpper Body Training:\u003c\/strong\u003e Raises, curls, presses, carries, shoulder control drills, grip training, and stabilization exercises.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eLower Body Training:\u003c\/strong\u003e Squats, lunges, split-stance work, loaded movement patterns, and controlled balance drills.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCore Training:\u003c\/strong\u003e Anti-rotation exercises, loaded carries, trunk stabilization, controlled swinging patterns, and posture-focused movement.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eConditioning:\u003c\/strong\u003e Circuit training, endurance sets, dynamic strength intervals, and full-body functional movement sequences.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eMobility and Coordination:\u003c\/strong\u003e Controlled movement patterns that challenge timing, balance, range of motion, and body awareness.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2 style=\"font-size:28px; line-height:1.3;\"\u003eWho This Is For\u003c\/h2\u003e\n\u003cp\u003eThe NOHRD SwingBells Board is ideal for users who want a premium wall-mounted free weight system for functional strength, balance, endurance, mobility, and compact gym organization. It works well for home gym owners, personal trainers, boutique fitness studios, wellness facilities, hospitality fitness rooms, and commercial gyms that want visually refined strength equipment with minimal floor space.\u003c\/p\u003e\n\n\u003cp\u003eThis system is especially useful for buyers who prefer dynamic training tools over standard static dumbbells, need a compact wall-mounted storage solution, and want equipment that supports strength, coordination, stabilizer activation, and full-body movement quality.\u003c\/p\u003e\n\n\u003ch2 style=\"font-size:28px; line-height:1.3;\"\u003eSpecifications\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eProduct:\u003c\/strong\u003e NOHRD SwingBells Board\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eProduct Type:\u003c\/strong\u003e Wall-mounted SwingBells storage and free weight training system\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eTraining Applications:\u003c\/strong\u003e Strength, balance, coordination, functional training, conditioning, core stability, and mobility\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eBoard Dimensions:\u003c\/strong\u003e 157 x 22 x 8.6 cm\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eProduct Weight:\u003c\/strong\u003e 44 kg\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSwingBell Capacity:\u003c\/strong\u003e Up to 8 SwingBells\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eWeight Pair Configuration:\u003c\/strong\u003e 2 kg, 4 kg, 6 kg, and 8 kg pairs\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eBoard Material:\u003c\/strong\u003e Solid wood\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSwingBell Material:\u003c\/strong\u003e Genuine leather\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSwingBell Filling:\u003c\/strong\u003e Iron granules\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eStorage Hardware:\u003c\/strong\u003e Stainless steel hooks\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePower Connection:\u003c\/strong\u003e No\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eBluetooth:\u003c\/strong\u003e No\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eTablet Holder:\u003c\/strong\u003e No\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eAssembly Required:\u003c\/strong\u003e Yes\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePackages:\u003c\/strong\u003e 3\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePackage 1:\u003c\/strong\u003e 160.0 x 26.5 x 11.5 cm, 5 kg\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePackage 2:\u003c\/strong\u003e 56.0 x 25.5 x 22.0 cm, 25 kg\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePackage 3:\u003c\/strong\u003e 28.5 x 26.0 x 21.5 cm, 16.5 kg\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eExtra:\u003c\/strong\u003e Wall mount\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCountry of Manufacture:\u003c\/strong\u003e Germany\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2 style=\"font-size:28px; line-height:1.3;\"\u003eWarranty\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eWarranty:\u003c\/strong\u003e 2 years.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eUse Classification:\u003c\/strong\u003e Warranty applies to private and commercial use.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2 style=\"font-size:28px; line-height:1.3;\"\u003eResources\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eManufacturer Product Page:\u003c\/strong\u003e \u003ca href=\"https:\/\/www.nohrd.com\/us\/swing\/\" target=\"_blank\" rel=\"noopener\"\u003eNOHRD SwingBells\u003c\/a\u003e\n\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eWarranty Information:\u003c\/strong\u003e \u003ca href=\"https:\/\/www.nohrd.com\/us\/warranty\/\" target=\"_blank\" rel=\"noopener\"\u003eNOHRD Warranty\u003c\/a\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"NOHrD","offers":[{"title":"Club","offer_id":45935341011046,"sku":"13.304","price":999.0,"currency_code":"USD","in_stock":true},{"title":"Cherry","offer_id":45935342583910,"sku":"13.307","price":1199.0,"currency_code":"USD","in_stock":true},{"title":"Shadow - Black","offer_id":45935342616678,"sku":"13.320","price":799.0,"currency_code":"USD","in_stock":true},{"title":"Oak","offer_id":45935342649446,"sku":"13.315","price":899.0,"currency_code":"USD","in_stock":true},{"title":"Vintage","offer_id":45935342682214,"sku":"13.325","price":999.0,"currency_code":"USD","in_stock":true},{"title":"Walnut Black Leather","offer_id":45935342714982,"sku":"13.318","price":1399.0,"currency_code":"USD","in_stock":true},{"title":"Walnut Natural Leather","offer_id":45935342747750,"sku":"13.310","price":1399.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0013\/1471\/7798\/files\/swing-board-club-grey_club.jpg?v=1783966931","url":"https:\/\/ggfitness.com\/products\/nohrd-swingbells-board","provider":"G\u0026G Fitness Equipment","version":"1.0","type":"link"}